Vicki Gunvalson's daughter Briana Culberson and son-in-law Ryan Culberson have been committed to the Keto diet for about a year now. And their efforts are paying off big time: When Ryan last provided an update on Instagram back in March, he shared that the couple had lost a combined total of 86 pounds.
And only a few months later, Ryan provided another update — to share that The Real Housewives of Orange County couple has now lost a whopping total of 107 pounds combined at this stage in their journey.
Ryan showed compelling visual evidence of what that dramatic weight loss looks like in a recent summer snapshot of the couple together on a weekend lake trip.
"Memories made at the lake last a lifetime!" he captioned the shot, in which they both look positively radiant — not just trim, but also glowing, and truly happy.
Commenters overwhelmingly showed positive feedback and love on the shot. And Briana — typically private on Instagram while her husband broadcasts a steady stream of Keto and family updates — weighed in with a rare comment herself.
Responding to a commenter's question asking for advice for someone who struggles with diet and exercise as well as thyroid issues, Briana wrote: "We're on strict Keto for over a year now and my thyroid levels are well controlled. (I had a total throidectomy in 2011.) I've been on the same dose of mmy synthroid and cytomel for about 6 months now, which is a record for me!"
Check out everything celebs have said about the Keto diet:
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